Why am I tired all the time?

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

- Fruits

Is it okay or problematic to be both Black and gay in society in the 21st century?

Hang out with people who motivate you.

- Red meat

Low energy is primarily associated with low T levels in men.

Scientists “Were in Awe” as They Witnessed Longhorn Crazy Ants Perform Uncanny Feats of ‘Swarm’ Intelligence - The Debrief

14. Stop smoking weed to fall asleep.

If you found this resourceful, might I suggest following me for even better content?

2. Don’t drink coffee after 1 pm.

Why do I feel like something bad is going to happen to me?

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

Where did Noah build the Ark? Was it in a desert or near water?

8. Consume electrolytes after waking up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

Have you been arrested or investigated?

It's the main fuel source for your brain cells.

- Honey

- Raw dairy

How do you write a letter to your uncle who sent you money for your birthday outfit?

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

Who is the greatest light welterweight boxer of all time?

- Fish & Poultry

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

Xbox Continues Quietly Abandoning Physical Games - Kotaku

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

1. Get natural sunlight as early as possible

Why do nearly all of the answers on Quora have “read more” and when I click on it, I get a virus warning every time? Has anyone else had this happen?

7. Remove processed food from your diet.

13. Don't listen to sad music.

They don’t know why though.

What happens when you need emergency surgery in countries with universal healthcare vs the US?

Cheers!

5. Lift weights or exercise 3-5x times a week.

10. Incorporate breathwork in your morning routine.

Why do most men who date ugly women brag like it's some big accomplishment, when any guy can pull an ugly woman?

Oxygen supplies energy to every cell in your body.

15. Always keep your house and workspace clean.

Your gut will thank you.

Is it possible for sisters to have different skin, hair colours, and hair types? E.g. hair= wavy, afro, straight, curly, black, brown, blonde, red. Skin colour: brown, peach, light brown and more.